I do not do well in the heat either. Thats why I stay out of the desert between april and september.
I fancy myself a canyoneer, and a canyon can be one of the best places. Often times up to twenty degrees (F. for all of you sensible metric users) cooler. The walls of a canyon keep the sun down to just a few hours a day in the right spots, and all that water tends to stay nice and cool. I can recall a few times hiking out of a canyon too early in the day, and either turning back, or just refusing to go any farther into the heat.
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